Professional Services

Personalized Therapy for Your Growth

At times, life presents challenges that can shift our emotions, thoughts, and behaviors, leading to a sense of uncertainty. Amanda's practice is dedicated to the belief that you are more than the challenges you face.

She is passionate about helping you develop a greater sense of inner peace and awareness. Amanda works collaboratively with you to create new meanings and empower you to live a more fulfilling life, free from the limitations of the problem. Your journey is unique, and her goal is to guide you in identifying your strengths, setting achievable goals, and developing strategies to reach your desired outcomes.

Amanda's Approach: Amanda employs an integrative, client-centered approach, drawing from Solution-Focused Brief Therapy, Cognitive-Behavioral Therapy (CBT), Narrative Therapy, Emotionally Focused Therapy, the Gottman Method and Internal Family Systems (IFS).

Your Comfort is a Priority: Amanda is committed to building a safe, trusting, and collaborative therapeutic relationship within a non-judgmental, empathic, and confidential environment. She ensures you feel secure and comfortable discussing all aspects of your life.

Counselling services provided for the following:

Individuals

Couples

Families

Areas of focus include but not limited to:

Abuse

Anger

Anxiety and Depression

Attachment

Communication

Conflict resolution

Family and relationship concerns

Grief and loss

Parenting

Personal growth and development

Self harm

Stress

Suicide

Trauma

Self Esteem

Please feel free to contact Amanda at 604.825.9648 or email at amanda@amandabualcounselling.com.