Professional Services

At times in our lives we experience a diverse range of challenges, which have the ability to change our thoughts, emotions and behaviors. This can create a sense of uncertainty, which can lead us to believe life is unchangeable. Ultimately, we may find ourselves living a life of the problem. I believe although we may be confronted with a problem, this does not mean we are defined by that problem. We are more than what our problems tell us! I am passionate about working with people to develop a greater sense of awareness and inner peace to live a life they want without the problem dictating their existence. We work together to create new meanings, leading to a new way of being to help you achieve your full potential and live a more fulfilling life. I acknowledge that each individual's journey is unique. Through guidance and support we work together to identify your strengths, guide you through challenges, set goals, and develop strategies to achieve your desired outcomes.

My theoretical orientation reflects this by incorporating client centered, Solution Focused Brief Therapy, Narrative Therapy, Cognitive-Behavioral Therapy, and Internal Family Systems. It is important to feel safe and comfortable in talking about personal areas in your life. My commitment is to build a safe, trusting, collaborative, authentic relationship with all of my clients in a non-judgmental, empathic, compassionate environment. 

Counselling services provided for the following:

Individuals

Couples

Families

Areas of focus include but not limited to:

Abuse

Anger

Anxiety and Depression

Attachment

Communication

Conflict resolution

Family and relationship concerns

Grief and loss

Parenting

Personal growth and development

Self harm

Stress

Suicide

Trauma

Self Esteem

Please feel free to contact me at 604.825.9648 or email me at amanda@amandabualcounselling.com if you have any questions.